Middle Eastern · Main

Bazella w Riz (Pea & Carrot Stew with Rice)

Peas and carrots stewed in a cinnamon-spiced tomato sauce over rice. Homey Lebanese comfort, quietly high in fiber.

45min
377kcal
10.2gprotein
Bazella w Riz (Pea & Carrot Stew with Rice) — Middle Eastern recipe, finished and plated
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Ingredients

Servings 4
  • 400 g Frozen peas
  • 3 Carrot
  • 1 Onion
  • 3 cloves Garlic
  • 400 g Canned tomatoes
  • 150 g White rice
  • 3 tbsp Olive oil
  • ½ tsp Salt
  • ½ tsp Ground cinnamon (optional)

Method

  1. Dice the onion and carrot; cook the rice separately.
  2. Sauté the onion and garlic in the olive oil, add the carrot, then the tomatoes, cinnamon, and salt.
  3. Add the peas and a little water and simmer until the carrots are tender, 18 minutes.
  4. Serve the stew over the rice.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Bazella w Riz (Pea & Carrot Stew with Rice)

Bazella w Riz (Pea & Carrot Stew with Rice) is a Middle Eastern lunch or dinner that comes together in about 45 minutes and serves 4.

Bazella w Riz (Pea & Carrot Stew with Rice): frequently asked questions

How many calories are in Bazella w Riz (Pea & Carrot Stew with Rice)?

A serving has about 377 calories — 10.2g protein, 58.9g carbs, 11.5g fat, 9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Bazella w Riz (Pea & Carrot Stew with Rice) gluten-free?

Based on its ingredients, Bazella w Riz (Pea & Carrot Stew with Rice) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

How long does Bazella w Riz (Pea & Carrot Stew with Rice) take to make?

About 45 minutes start to finish, but only around 14 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Bazella w Riz (Pea & Carrot Stew with Rice)?

The core ingredients are essential, but you can leave out ground cinnamon — it's optional and mainly there for extra flavor or finish.

How many servings does Bazella w Riz (Pea & Carrot Stew with Rice) make?

This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.