Berry Chia Pudding
Chia soaked in milk overnight, layered with berries. No cooking; packed with fiber.
Ingredients
- 60 g Chia seeds
- 500 ml Milk
- 250 g Frozen mixed berries
- 1 tsp Vanilla (optional)
- 1 tbsp Honey (optional)
- 30 g Almonds (optional)
Method
- Whisk the chia seeds into the milk with the vanilla and honey until no clumps remain.
- Cover and chill until thick and set, at least 4 hours or overnight, stirring once early on.
- Warm the berries briefly until juicy, then cool.
- Layer the chia pudding with the berries in glasses and top with chopped almonds.
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About Berry Chia Pudding
Berry Chia Pudding is an American desserts that comes together in about 10 minutes and serves 4.
Berry Chia Pudding: frequently asked questions
How many calories are in Berry Chia Pudding?
A serving has about 187 calories — 6.8g protein, 20.3g carbs, 9.2g fat, 6.8g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is Berry Chia Pudding gluten-free?
Based on its ingredients, Berry Chia Pudding has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
Is Berry Chia Pudding dairy-free?
Not as written — it uses Milk. Swapping it for a plant-based alternative makes it dairy-free.
Do I need every ingredient to make Berry Chia Pudding?
The core ingredients are essential, but you can leave out vanilla, honey, almonds — they're optional and mainly there for extra flavor or finish.
How many servings does Berry Chia Pudding make?
This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.