Korean · Main

Bindaetteok (Mung Bean Pancakes)

Savory pancakes ground entirely from mung beans, crisp at the edges. Naturally high in fiber and protein.

40min
333kcal
16.9gprotein
Bindaetteok (Mung Bean Pancakes) — Korean recipe, finished and plated
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Ingredients

Servings 4
  • 250 g Dried mung beans
  • 150 g Bean sprouts
  • 3 Scallions
  • 2 cloves Garlic
  • 3 tbsp Neutral oil
  • ⅜ tsp Salt
  • 100 g Kimchi (optional)

Method

  1. Soak the mung beans in water for 20 minutes, then drain.
  2. Blitz the soaked beans with the garlic, salt, and a little water to a coarse batter.
  3. Blanch and squeeze the bean sprouts, chop the kimchi, and slice the scallions; fold into the batter.
  4. Fry ladles of batter in the oil over medium-high heat until crisp and golden, about 3 minutes a side.
  5. Drain briefly and serve hot.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Bindaetteok (Mung Bean Pancakes)

Bindaetteok (Mung Bean Pancakes) is a Korean lunch or dinner that comes together in about 40 minutes and serves 4. It fits anti-inflammatory eating.

Bindaetteok (Mung Bean Pancakes): frequently asked questions

How many calories are in Bindaetteok (Mung Bean Pancakes)?

A serving has about 333 calories — 16.9g protein, 44g carbs, 11.3g fat, 11.9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Bindaetteok (Mung Bean Pancakes) gluten-free?

Based on its ingredients, Bindaetteok (Mung Bean Pancakes) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

How long does Bindaetteok (Mung Bean Pancakes) take to make?

About 40 minutes start to finish, but only around 20 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Bindaetteok (Mung Bean Pancakes)?

The core ingredients are essential, but you can leave out kimchi — it's optional and mainly there for extra flavor or finish.

How many servings does Bindaetteok (Mung Bean Pancakes) make?

This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.