Spanish · Side

Champiñones al Ajillo (Garlic Mushrooms)

Mushrooms sizzled in garlic, olive oil, and a splash of sherry. A tapas classic seasoned by garlic, not salt.

15min
169kcal
4.3gprotein
Champiñones al Ajillo (Garlic Mushrooms) — Spanish recipe, finished and plated
Build your personalized meal plan Choose from 8+ health goals — bulking, keto, weight-loss and more — and receive a meal plan matched to your cuisine & taste preferences.
Get started
Rate this recipe

Ingredients

Servings 4
  • 500 g Mushroom
  • 5 cloves Garlic
  • 4 tbsp Olive oil
  • 15 g Parsley
  • ⅜ tsp Salt
  • 2 tbsp Dry sherry (optional)
  • 1 Dried chilies (optional)

Method

  1. Quarter the mushrooms and slice the garlic.
  2. Sizzle the garlic and chili in the olive oil, add the mushrooms, and fry over high heat until browned, 6 minutes.
  3. Splash in the sherry and salt, let it bubble away, and finish with parsley.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Champiñones al Ajillo (Garlic Mushrooms)

Champiñones al Ajillo (Garlic Mushrooms) is a Spanish lunch or dinner that comes together in about 15 minutes and serves 4. It fits keto-friendly eating.

Champiñones al Ajillo (Garlic Mushrooms): frequently asked questions

How many calories are in Champiñones al Ajillo (Garlic Mushrooms)?

A serving has about 169 calories — 4.3g protein, 6.6g carbs, 14.3g fat, 1.6g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Champiñones al Ajillo (Garlic Mushrooms) gluten-free?

Based on its ingredients, Champiñones al Ajillo (Garlic Mushrooms) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

Do I need every ingredient to make Champiñones al Ajillo (Garlic Mushrooms)?

The core ingredients are essential, but you can leave out dry sherry, dried chilies — they're optional and mainly there for extra flavor or finish.

How many servings does Champiñones al Ajillo (Garlic Mushrooms) make?

This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.