American · Breakfast

Cottage Cheese Baked Oats

Blended cottage cheese, oats, and banana baked into a single warm, cakey portion — a high-protein breakfast that tastes like dessert.

30min
533kcal
27.7gprotein
Cottage Cheese Baked Oats — American recipe, finished and plated
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Ingredients

Servings 1
  • 100 g Cottage cheese
  • 50 g Oats
  • 1 Banana
  • 1 Egg
  • ½ tsp Baking powder
  • 1 tbsp Maple syrup (optional)
  • 15 g Chocolate chips (optional)

Method

  1. Heat the oven to 180°C (350°F).
  2. Blitz the cottage cheese, oats, banana, egg, baking powder, and maple syrup in a blender until smooth.
  3. Pour the batter into a small greased baking dish and scatter the chocolate chips over the top.
  4. Bake until risen and set in the middle, about 22 minutes.
  5. Let it cool for a couple of minutes, then eat warm straight from the dish.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Cottage Cheese Baked Oats

Cottage cheese baked oats are a hybrid breakfast—not quite oatmeal, not quite cake, but a blended one-pan hybrid that bakes into something warm, cakey, and tender with a protein count that rivals eggs or yogurt. The technique blends cottage cheese, oats, banana, and egg into a smooth batter, then bakes it in a small dish until it rises and sets in the center. The banana provides sweetness and acts as a binder without added fat, while the egg structure matters as much as the oats themselves—the dish is really a baked custard that happens to contain oats. Chocolate chips scattered on top melt slightly into the warm cake, adding richness without requiring additional butter or sugar.

Cottage cheese baked oats taste like a warm dessert disguised as breakfast, with a tender crumb and sweet flavor from banana and a hint of maple. The texture is cakey but not dense, almost soufflé-like in its lightness, and the protein content makes this a breakfast that actually sustains. It's warm and satisfying in thirty minutes, requires only a blender and a small baking dish, and eats equally well straight from the dish with a spoon or portioned onto a plate. The dish reheats beautifully and works as meal prep—make it once, eat it throughout the week—making it a practical high-protein breakfast for those tired of eggs and yogurt bowls.

Cottage Cheese Baked Oats: frequently asked questions

How many calories are in Cottage Cheese Baked Oats?

A serving has about 533 calories — 27.7g protein, 79.9g carbs, 12.8g fat, 8.4g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is it high in protein?

Each serving has about 27.7g of protein, roughly 21% of its calories.

Is Cottage Cheese Baked Oats gluten-free?

As written, no — it contains Oats. You'd need a certified gluten-free swap for that ingredient to make it gluten-free.

How long does Cottage Cheese Baked Oats take to make?

About 30 minutes start to finish, but only around 7 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Cottage Cheese Baked Oats?

The core ingredients are essential, but you can leave out maple syrup, chocolate chips — they're optional and mainly there for extra flavor or finish.

How many servings does Cottage Cheese Baked Oats make?

This recipe makes 1 serving. In the app you can scale it up or down and the ingredient amounts adjust automatically.