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Edamame Noodles with Seared Beef and Greens

Sirloin seared rare and sliced over edamame noodles with pak choi, ginger and a splash of the resting juices.

25min
952kcal
86.6gprotein
Edamame Noodles with Seared Beef and Greens — Japanese recipe, finished and plated
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Ingredients

Servings 1
  • 100 g Edamame noodles
  • 200 g Beef sirloin
  • 150 g Bok choy
  • 12 g Ginger
  • 1 tbsp Toasted sesame oil
  • 2 tsp Japanese soy sauce (koikuchi shoyu) (optional)
  • 2 tsp Mirin (optional)
  • 20 g Scallions (optional)

Method

  1. Take the sirloin out of the fridge and season it on both faces. Grate the ginger, split the pak choi and cut the spring onions into long shreds.
  2. Sear the sirloin in half the sesame oil over the highest flame, two and a half minutes a side for rare, then move it to a board.
  3. Leave the beef to rest five minutes. Meanwhile drop the ginger and pak choi into the same pan with the soy and mirin and turn them until the stems soften and take on the pan's colour.
  4. Boil the edamame noodles four minutes in unsalted water and drain them, keeping a splash of the water back.
  5. Fold the noodles into the greens with the reserved splash, slice the rested beef thinly across the grain and lay it over with everything left on the board, then finish with the shredded spring onion.

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About Edamame Noodles with Seared Beef and Greens

Edamame Noodles with Seared Beef and Greens is a Japanese lunch or dinner that comes together in about 25 minutes and serves 1.

Edamame Noodles with Seared Beef and Greens: frequently asked questions

How many calories are in Edamame Noodles with Seared Beef and Greens?

A serving has about 952 calories — 86.6g protein, 48.5g carbs, 45.1g fat, 24.1g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is it high in protein?

Each serving has about 86.6g of protein, roughly 36% of its calories.

Is Edamame Noodles with Seared Beef and Greens gluten-free?

As written, no — it contains Japanese soy sauce (koikuchi shoyu). You'd need a certified gluten-free swap for that ingredient to make it gluten-free.

Do I need every ingredient to make Edamame Noodles with Seared Beef and Greens?

The core ingredients are essential, but you can leave out japanese soy sauce (koikuchi shoyu), mirin, scallions — they're optional and mainly there for extra flavor or finish.

How many servings does Edamame Noodles with Seared Beef and Greens make?

This recipe makes 1 serving. In the app you can scale it up or down and the ingredient amounts adjust automatically.