Egg and Potato Breakfast Tacos
Crisped potato cubes, spinach and slow-scrambled eggs finished with dill, spooned into warm corn tortillas. Cooked entirely in garlic-infused oil, with nothing sharp in it.
Ingredients
- 2 Corn tortillas
- 3 Egg
- 150 g Potatoes
- 2 tsp Garlic-infused olive oil
- 50 g Spinach (optional)
- 5 g Dill (optional)
- ¼ tsp Black pepper (optional)
Method
- Cut the potato into cubes no bigger than a sugar lump so they are cooked through before the outsides burn. Beat the three eggs with the ground black pepper and chop the dill.
- Cook the potato in the garlic-infused oil over a medium heat for twelve minutes, disturbing it only every few minutes so each cut face has time to crisp.
- Stir the spinach through the potato until it collapses, drop the heat as low as it goes and pour in the eggs, moving them slowly until they set in big soft folds. Pull the pan off while they still look a little underdone.
- In the minutes the eggs need to set, blister the two corn tortillas in a dry pan and fold them into a cloth so they stay pliable.
- Carry the pan and the warm tortillas to the table with the dill to scatter, and let each taco be filled just before it is eaten.
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About Egg and Potato Breakfast Tacos
Egg and Potato Breakfast Tacos is an American breakfast or lunch that comes together in about 26 minutes and serves 1.
Egg and Potato Breakfast Tacos: frequently asked questions
How many calories are in Egg and Potato Breakfast Tacos?
A serving has about 559 calories — 27.1g protein, 57.1g carbs, 25.6g fat, 8.5g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is it high in protein?
Each serving has about 27.1g of protein, roughly 19% of its calories.
Is Egg and Potato Breakfast Tacos gluten-free?
Based on its ingredients, Egg and Potato Breakfast Tacos has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
Do I need every ingredient to make Egg and Potato Breakfast Tacos?
The core ingredients are essential, but you can leave out spinach, dill, black pepper — they're optional and mainly there for extra flavor or finish.
How many servings does Egg and Potato Breakfast Tacos make?
This recipe makes 1 serving. In the app you can scale it up or down and the ingredient amounts adjust automatically.