French · Side

Flageolets à l'Ail (Garlic White Beans)

Pale green flageolet beans warmed in garlic butter with parsley. The classic French partner to lamb, thick with fiber.

60min
213kcal
12.2gprotein
Flageolets à l'Ail (Garlic White Beans) — French recipe, finished and plated
Build your personalized meal plan Choose from 8+ health goals — bulking, keto, weight-loss and more — and receive a meal plan matched to your cuisine & taste preferences.
Get started
Rate this recipe

Ingredients

Servings 3
  • 350 g Cannellini beans
  • 3 cloves Garlic
  • 1 tbsp Butter
  • 15 g Parsley
  • ⅜ tsp Salt
  • 1 Shallot (optional)

Method

  1. Soak the beans for an hour, then simmer until tender, 45 minutes, and drain.
  2. Soften the minced shallot and garlic in the butter, 3 minutes.
  3. Fold in the drained beans and salt and warm through, then finish with parsley.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Flageolets à l'Ail (Garlic White Beans)

Flageolets à l'Ail (Garlic White Beans) is a French lunch or dinner that comes together in about 60 minutes and serves 3.

Flageolets à l'Ail (Garlic White Beans): frequently asked questions

How many calories are in Flageolets à l'Ail (Garlic White Beans)?

A serving has about 213 calories — 12.2g protein, 33.2g carbs, 4.2g fat, 8.1g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Flageolets à l'Ail (Garlic White Beans) gluten-free?

Based on its ingredients, Flageolets à l'Ail (Garlic White Beans) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

Is Flageolets à l'Ail (Garlic White Beans) dairy-free?

Not as written — it uses Butter. Swapping it for a plant-based alternative makes it dairy-free.

How long does Flageolets à l'Ail (Garlic White Beans) take to make?

About 60 minutes start to finish, but only around 8 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Flageolets à l'Ail (Garlic White Beans)?

The core ingredients are essential, but you can leave out shallot — it's optional and mainly there for extra flavor or finish.

How many servings does Flageolets à l'Ail (Garlic White Beans) make?

This recipe makes 3 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.