Frozen Greek Yogurt Bark
Greek yogurt spread thin with berries and frozen into a snappable bark — a high-protein frozen snack with no added sugar needed.
Ingredients
- 400 g Greek yogurt
- 2 tbsp Honey (optional)
- 120 g Frozen mixed berries (optional)
- 30 g Dark chocolate (optional)
- 20 g Pumpkin seeds (pepitas) (optional)
Method
- Line a rimmed baking tray with parchment paper so the bark releases cleanly later.
- In a mixing bowl, stir the honey through the Greek yogurt until evenly blended and glossy.
- Grate the dark chocolate into fine shavings on the small holes of a box grater (or a microplane).
- Spread the honeyed yogurt about a centimeter thick across the lined tray with a spatula.
- Scatter the berries, grated dark chocolate, and pumpkin seeds over the surface and press them in lightly so they sit flush with the yogurt and freeze into it.
- Freeze the tray flat until the bark is completely solid and snaps rather than bends, about 3 hours.
- Break the frozen bark into shards and serve straight from the freezer before it softens.
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About Frozen Greek Yogurt Bark
Frozen Greek yogurt bark is a modern American snack that borrows the look of chocolate bark, spreading thick Greek yogurt thin, studding it with toppings, and freezing it into a sheet you can snap into shards. Here the yogurt is sweetened lightly with honey and scattered with frozen mixed berries, grated dark chocolate and pumpkin seeds before it goes into the freezer. Grating the chocolate rather than chopping it is a small but smart detail, giving fine shavings that distribute evenly and melt pleasantly rather than sitting as hard chunks. Pressing the toppings in so they sit flush is what keeps them anchored once the bark is frozen and broken.
The appeal is in the contrast: the yogurt freezes firm and clean-snapping, tart against the honey's sweetness, while the berries turn icy and bright and the pumpkin seeds add a bit of crunch. Because it leans on Greek yogurt's protein and needs no added sugar beyond a ribbon of honey, it makes a genuinely light frozen treat rather than an ice-cream stand-in. It takes only about 10 minutes of hands-on work before the freezer does the rest, and it keeps well stored cold in the freezer. Eat it straight from frozen as an afternoon snack or a low-effort dessert on a hot day.
Frozen Greek Yogurt Bark: frequently asked questions
How many calories are in Frozen Greek Yogurt Bark?
A serving has about 121 calories — 10.1g protein, 16.4g carbs, 2.1g fat, 0.8g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is Frozen Greek Yogurt Bark gluten-free?
Based on its ingredients, Frozen Greek Yogurt Bark has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
Do I need every ingredient to make Frozen Greek Yogurt Bark?
The core ingredients are essential, but you can leave out honey, frozen mixed berries, dark chocolate — they're optional and mainly there for extra flavor or finish.
How many servings does Frozen Greek Yogurt Bark make?
This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.