Guay Tiew Kua Gai
Wok-charred wide rice noodles with chicken and egg
Ingredients
- 110 g Flat rice noodles (he fen)
- 220 g Chicken breast
- 2 Egg
- 1 tbsp Neutral oil
- 1 tbsp Light soy sauce
- 3 cloves Garlic (optional)
- 1 Scallions (optional)
- ¼ tsp White pepper (optional)
Method
- Soak the wide rice noodles in warm water until they are limp enough to peel apart without tearing, then drain them and separate the sheets with your fingers.
- Slice the chicken across the grain into thin strips, chop the garlic and cut the scallion into short lengths.
- Get the wok smoking, run the oil round it and fry the garlic and chicken hard until the strips are white all through and the garlic is straw-coloured.
- Push everything to one side, break the eggs into the bare metal and let them set into ragged sheets before you cut them through the chicken.
- Add the drained noodles with the soy and white pepper, spread them flat and leave them untouched until the underside blisters and smells of smoke, then turn them once.
- Throw in the scallion, give the wok one last toss and slide the lot onto the plate while the charred edges are still crisp.
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About Guay Tiew Kua Gai
Guay Tiew Kua Gai is a Thai lunch or dinner that comes together in about 18 minutes and serves 1.
Guay Tiew Kua Gai: frequently asked questions
How many calories are in Guay Tiew Kua Gai?
A serving has about 936 calories — 66.6g protein, 94.7g carbs, 30.7g fat, 2.9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is it high in protein?
Each serving has about 66.6g of protein, roughly 28% of its calories.
Is Guay Tiew Kua Gai gluten-free?
As written, no — it contains Light soy sauce. You'd need a certified gluten-free swap for that ingredient to make it gluten-free.
Do I need every ingredient to make Guay Tiew Kua Gai?
The core ingredients are essential, but you can leave out garlic, scallions, white pepper — they're optional and mainly there for extra flavor or finish.
How many servings does Guay Tiew Kua Gai make?
This recipe makes 1 serving. In the app you can scale it up or down and the ingredient amounts adjust automatically.