Middle Eastern · Main

Loubieh bi Zeit (Green Beans in Olive Oil)

Green beans braised soft in olive oil, tomato, and garlic. A Levantine vegan staple that needs almost no salt.

40min
229kcal
3.5gprotein
Loubieh bi Zeit (Green Beans in Olive Oil) — Middle Eastern recipe, finished and plated
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Ingredients

Servings 4
  • 500 g Green beans
  • 1 Onion
  • 4 cloves Garlic
  • 3 Tomato
  • 5 tbsp Olive oil
  • ⅜ tsp Salt
  • ½ tsp Ground cumin (optional)

Method

  1. Trim the beans, slice the onion, and grate the tomatoes.
  2. Soften the onion and garlic in the olive oil, 4 minutes.
  3. Add the beans, tomato, cumin, salt, and a splash of water and braise, covered, until silky, 25 minutes.
  4. Serve warm or at room temperature.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Loubieh bi Zeit (Green Beans in Olive Oil)

Loubieh bi Zeit (Green Beans in Olive Oil) is a Middle Eastern lunch or dinner that comes together in about 40 minutes and serves 4.

Loubieh bi Zeit (Green Beans in Olive Oil): frequently asked questions

How many calories are in Loubieh bi Zeit (Green Beans in Olive Oil)?

A serving has about 229 calories — 3.5g protein, 15.9g carbs, 18.1g fat, 4.9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Loubieh bi Zeit (Green Beans in Olive Oil) gluten-free?

Based on its ingredients, Loubieh bi Zeit (Green Beans in Olive Oil) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

How long does Loubieh bi Zeit (Green Beans in Olive Oil) take to make?

About 40 minutes start to finish, but only around 12 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Loubieh bi Zeit (Green Beans in Olive Oil)?

The core ingredients are essential, but you can leave out ground cumin — it's optional and mainly there for extra flavor or finish.

How many servings does Loubieh bi Zeit (Green Beans in Olive Oil) make?

This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.