Keto Spaghetti di Mezzanotte
When you've got nothing — pasta, olive oil, garlic, an egg cracked into the bowl.
Ingredients
- 100 g Lupin pasta
- 1 Egg
- 2 cloves Garlic
- 2 tbsp Extra-virgin olive oil
- 1 tsp Salt
- ¼ tsp Black pepper
- ¼ tsp Red pepper flakes (optional)
Method
- Bring a small pot of salted water to the boil.
- Slice the garlic.
- Cook the lupin pasta 5 minutes — one minute shy of the pack's 6. It goes soft fast, so drain it early rather than late.
- While the pasta cooks, warm the oil with garlic and chili over low until golden, 2 minutes.
- Reserve a mugful of pasta water, then drain.
- Toss the drained pasta with the garlic oil. Crack the raw egg into the warm pasta and stir vigorously, loosening with a splash of pasta water, until creamy and coated.
- Finish with black pepper and serve.
Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.
About Keto Spaghetti di Mezzanotte
Keto Spaghetti di Mezzanotte is an Italian lunch or dinner that comes together in about 17 minutes and serves 1. It fits keto-friendly eating.
Keto Spaghetti di Mezzanotte: frequently asked questions
How many calories are in Keto Spaghetti di Mezzanotte?
A serving has about 552 calories — 40.9g protein, 39.3g carbs, 38.9g fat, 29.4g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is it high in protein?
Each serving has about 40.9g of protein, roughly 30% of its calories.
Is Keto Spaghetti di Mezzanotte gluten-free?
Based on its ingredients, Keto Spaghetti di Mezzanotte has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
How long does Keto Spaghetti di Mezzanotte take to make?
About 17 minutes start to finish, but only around 7 of those are hands-on — the rest is cooking time. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.
Do I need every ingredient to make Keto Spaghetti di Mezzanotte?
The core ingredients are essential, but you can leave out red pepper flakes — they're optional and mainly there for extra flavor or finish.
How many servings does Keto Spaghetti di Mezzanotte make?
This recipe makes 1 serving. In the app you can scale it up or down and the ingredient amounts adjust automatically.