Houkouss Khizou (Moroccan Spiced Carrot Salad)

Cumin-spiced carrots with lemon and herbs.

18 min4 servingsMoroccan181 kcal/serving1g protein
Houkouss Khizou (Moroccan Spiced Carrot Salad) — Moroccan recipe, finished and plated

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Ingredients

  • 6 Carrot
  • 1 tsp Ground cumin
  • 2 cloves Garlic
  • 1 Lemon
  • 3 tbsp Cilantro
  • 4 tbsp Extra-virgin olive oil
  • ½ tsp Salt
  • 1 tsp Harissa (optional)

Method

  1. Slice the carrots and boil until just tender, then drain.
  2. Whisk the cumin, garlic, lemon, harissa, and oil into a dressing.
  3. Toss the warm carrots in the dressing with cilantro.
  4. Serve warm or chilled.

Nutrition per serving

181Calories
1gProtein
11gCarbs
16gFat
3gFiber

Estimated from ingredients; varies with exact portions and brands.

About Houkouss Khizou (Moroccan Spiced Carrot Salad)

This Moroccan spiced carrot salad, sometimes called houkouss khizou, is a warm-or-cold salad that turns humble carrots into a fragrant, cumin-scented dish typical of Moroccan and broader North African cooking. Unlike a raw carrot slaw, the carrots here are sliced and boiled until just tender, then dressed while still warm so they drink up the flavors of the dressing. That dressing is where the character lives: earthy ground cumin, raw garlic, bright lemon juice, and a hit of harissa for gentle chili warmth, all loosened with good olive oil.

The finished salad is light, tangy, and aromatic, the sweetness of the softened carrots playing against the acidity of the lemon and the smoky heat of the harissa, with fresh cilantro tossed through for a green lift. It's vegan and low in calories but full of flavor, the kind of dish that works as a mezze alongside other small plates, a side for grilled meats, or a make-ahead salad that tastes even better after the flavors settle. Dressing the carrots warm is the trick worth remembering — it's what lets them absorb the cumin and garlic instead of just wearing them on the surface. Serve it warm or chilled, whichever suits the meal.

Houkouss Khizou (Moroccan Spiced Carrot Salad): frequently asked questions

How many calories are in Houkouss Khizou (Moroccan Spiced Carrot Salad)?

One serving of Houkouss Khizou (Moroccan Spiced Carrot Salad) has about 181 calories, with 1g of protein, 11g of carbs, 16g of fat and 3g of fiber. These are estimates based on the ingredient amounts in this recipe and will vary with your exact portions and brands.

Is Houkouss Khizou (Moroccan Spiced Carrot Salad) gluten-free?

Based on its ingredients, Houkouss Khizou (Moroccan Spiced Carrot Salad) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

How long does Houkouss Khizou (Moroccan Spiced Carrot Salad) take to make?

About 18 minutes start to finish, but only around 6 of those are hands-on — the rest is cooking time. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Houkouss Khizou (Moroccan Spiced Carrot Salad)?

The core ingredients are essential, but you can leave out harissa — it's optional and mainly there for extra flavor or finish.

How many servings does Houkouss Khizou (Moroccan Spiced Carrot Salad) make?

This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.