Ojingeo Bokkeum (Spicy Squid Stir-Fry)
Squid stir-fried with onions and peppers in a gochujang sauce. Fast, fiery, high-protein and low-carb.
Ingredients
- 600 g Squid
- 1 Onion
- 1 Bell pepper
- 150 g Cabbage
- 1 tbsp Gochugaru
- 1 tbsp Gochujang
- 3 cloves Garlic
- 2 Scallions
- 1 tbsp Toasted sesame oil
Method
- Clean and score the squid into pieces; slice the onion, pepper, and cabbage and mince the garlic.
- Mix the gochugaru, gochujang, garlic, and sesame oil into a sauce.
- Stir-fry the vegetables over high heat until crisp-tender, then push aside.
- Add the squid and sauce and stir-fry hard until the squid is just firm, 3 minutes — don't overcook.
- Toss with scallions and serve.
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About Ojingeo Bokkeum (Spicy Squid Stir-Fry)
Ojingeo Bokkeum (Spicy Squid Stir-Fry) is a Korean lunch or dinner that comes together in about 20 minutes and serves 4.
Ojingeo Bokkeum (Spicy Squid Stir-Fry): frequently asked questions
How many calories are in Ojingeo Bokkeum (Spicy Squid Stir-Fry)?
A serving has about 224 calories — 25.6g protein, 16.4g carbs, 6.3g fat, 3.9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is it high in protein?
Each serving has about 25.6g of protein, roughly 46% of its calories.
Is Ojingeo Bokkeum (Spicy Squid Stir-Fry) gluten-free?
As written, no — it contains Gochujang. You'd need a certified gluten-free swap for that ingredient to make it gluten-free.
How many servings does Ojingeo Bokkeum (Spicy Squid Stir-Fry) make?
This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.