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Paidakia (Grilled Lamb Chops)

Lamb chops rubbed with oregano and lemon, grilled fast and hot. Simple, high-protein, and carb-free.

25min
672kcal
33.7gprotein
Paidakia (Grilled Lamb Chops) — Greek recipe, finished and plated
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Ingredients

Servings 4
  • 800 g Lamb
  • 1 tbsp Dried oregano
  • 2 Lemon
  • 3 tbsp Olive oil
  • ½ tsp Salt
  • 3 cloves Garlic (optional)

Method

  1. Rub the chops with olive oil, garlic, oregano, half the lemon, and the salt.
  2. Let the chops sit for 15 minutes.
  3. Grill over high heat until charred outside and pink within, about 3 minutes a side.
  4. Rest briefly and finish with the remaining lemon.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Paidakia (Grilled Lamb Chops)

Paidakia (Grilled Lamb Chops) is a Greek lunch or dinner that comes together in about 25 minutes and serves 4. It fits keto-friendly eating.

Paidakia (Grilled Lamb Chops): frequently asked questions

How many calories are in Paidakia (Grilled Lamb Chops)?

A serving has about 672 calories — 33.7g protein, 4.3g carbs, 57.4g fat, 1.7g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is it high in protein?

Each serving has about 33.7g of protein, roughly 20% of its calories.

Is Paidakia (Grilled Lamb Chops) gluten-free?

Based on its ingredients, Paidakia (Grilled Lamb Chops) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

How long does Paidakia (Grilled Lamb Chops) take to make?

About 25 minutes start to finish, but only around 13 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Paidakia (Grilled Lamb Chops)?

The core ingredients are essential, but you can leave out garlic — it's optional and mainly there for extra flavor or finish.

How many servings does Paidakia (Grilled Lamb Chops) make?

This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.