Mexican · Main

Quesadilla

Flour tortilla folded around melting Oaxaca cheese.

12min
603kcal
30.3gprotein
Quesadilla — Mexican recipe, finished and plated
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Ingredients

Servings 2
  • 4 Flour tortillas
  • 200 g Oaxaca cheese
  • 1 Poblano peppers (optional)

Method

  1. Shred the Oaxaca cheese into a bowl.
  2. Thinly slice the poblano, if using.
  3. Scatter the cheese and poblano over half of each tortilla and fold it shut into a half-moon.
  4. Cook the folded quesadillas in a dry skillet over medium heat until golden underneath, about 3 minutes, then flip and cook until the cheese is fully melted and the second side is golden, about 2 minutes more.
  5. Cut each quesadilla into wedges and serve hot.

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About Quesadilla

The quesadilla is one of Mexico's most elemental antojitos, and this version is built around what makes the real thing sing: Oaxaca cheese, the mild, stringy, mozzarella-like cheese from the southern state that gives Mexican quesadillas their characteristic pull. Here a tortilla is folded around the cheese into a half-moon and toasted, which is the format most of Mexico recognizes as a quesadilla — a simple envelope for melting cheese rather than the loaded, stacked dish common further north. It's about as quick as cooking gets, ready in around twelve minutes with barely a handful of ingredients.

Cooked in a dry skillet rather than a greased one, the tortilla blisters and turns golden while the cheese inside goes fully molten, so you get a crisp exterior and a stretchy, gooey center. A few slices of poblano fold in a gentle vegetal warmth and mild chile flavor that keeps it from being plain, without overwhelming the cheese. Cut into wedges and eaten hot straight from the pan, it's a natural quick lunch or snack, and it welcomes salsa, guacamole, or a squeeze of lime alongside — the kind of thing you make when you want something satisfying with almost no effort.

Quesadilla: frequently asked questions

How many calories are in Quesadilla?

A serving has about 603 calories — 30.3g protein, 51.8g carbs, 30.1g fat, 3g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is it high in protein?

Each serving has about 30.3g of protein, roughly 20% of its calories.

Is Quesadilla gluten-free?

As written, no — it contains Flour tortillas. You'd need a certified gluten-free swap for that ingredient to make it gluten-free.

Is Quesadilla dairy-free?

Not as written — it uses Oaxaca cheese. Swapping it for a plant-based alternative makes it dairy-free.

Do I need every ingredient to make Quesadilla?

The core ingredients are essential, but you can leave out poblano peppers — they're optional and mainly there for extra flavor or finish.

How many servings does Quesadilla make?

This recipe makes 2 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.