Whipped Ricotta & Berry Cups
Ricotta whipped light with lemon and vanilla under fresh berries. High-protein, low-sugar, five minutes.
Ingredients
- 400 g Ricotta
- 250 g Strawberries
- 1 Lemon
- 1 tsp Vanilla (optional)
- 1 tbsp Honey (optional)
- 30 g Pistachios (optional)
Method
- Whip the ricotta with the lemon zest, vanilla, and honey until light and smooth.
- Hull and slice the strawberries.
- Spoon the whipped ricotta into cups, pile the berries on top, and scatter with pistachios.
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About Whipped Ricotta & Berry Cups
Whipped Ricotta & Berry Cups is an Italian desserts that comes together in about 8 minutes and serves 4.
Whipped Ricotta & Berry Cups: frequently asked questions
How many calories are in Whipped Ricotta & Berry Cups?
A serving has about 194 calories — 8g protein, 17.3g carbs, 10.4g fat, 0g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is Whipped Ricotta & Berry Cups gluten-free?
Based on its ingredients, Whipped Ricotta & Berry Cups has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
Is Whipped Ricotta & Berry Cups dairy-free?
Not as written — it uses Ricotta. Swapping it for a plant-based alternative makes it dairy-free.
Do I need every ingredient to make Whipped Ricotta & Berry Cups?
The core ingredients are essential, but you can leave out vanilla, honey, pistachios — they're optional and mainly there for extra flavor or finish.
How many servings does Whipped Ricotta & Berry Cups make?
This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.