Sigeumchi Namul (Sesame Spinach)
Blanched spinach dressed with sesame oil and garlic. A five-minute banchan with almost no salt.
Ingredients
- 400 g Spinach
- 2 cloves Garlic
- 1 Scallions
- 1 tbsp Toasted sesame oil
- 1 tbsp Sesame seeds
- ⅓ tsp Salt
Method
- Blanch the spinach in boiling water for 30 seconds, then plunge into cold water and squeeze dry.
- Grate the garlic and slice the scallion.
- Toss the spinach with the garlic, scallion, sesame oil, seeds, and salt.
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About Sigeumchi Namul (Sesame Spinach)
Sigeumchi Namul (Sesame Spinach) is a Korean lunch or dinner that comes together in about 12 minutes and serves 4. It fits keto-friendly eating.
Sigeumchi Namul (Sesame Spinach): frequently asked questions
How many calories are in Sigeumchi Namul (Sesame Spinach)?
A serving has about 80 calories — 3.8g protein, 5.5g carbs, 5.7g fat, 2.9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is Sigeumchi Namul (Sesame Spinach) gluten-free?
Based on its ingredients, Sigeumchi Namul (Sesame Spinach) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
How many servings does Sigeumchi Namul (Sesame Spinach) make?
This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.