Tonjiru
Hearty miso soup with pork and root vegetables.
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Join HomecookedIngredients
- 250 g Pork belly
- ½ White radish
- 1 Carrot
- 4 tbsp Miso
- 1 Kombu (dried kelp)
- 2 Scallions (optional)
- 1 tbsp Toasted sesame oil (optional)
Method
- Slice the pork, daikon, and carrot.
- Fry the pork in the sesame oil until it changes colour, then add the vegetables and a kombu dashi to cover.
- Simmer gently until the vegetables are tender, about 14 minutes.
- While the soup simmers, thinly slice the scallions.
- Whisk the miso into the soup off the heat so it doesn't boil.
- Scatter the scallions over and serve.
Nutrition per serving
Estimated from ingredients; varies with exact portions and brands.
About Tonjiru
Tonjiru — sometimes written butajiru — is a hearty Japanese miso soup loaded with pork and root vegetables, a step up in substance from the everyday miso soup that opens a meal. Where basic miso soup is a light broth with tofu and seaweed, tonjiru is closer to a one-bowl meal, with slices of pork belly and chunks of daikon and carrot simmered in a kombu dashi. It's a cold-weather staple in Japanese homes, valued for being filling and warming without much effort.
The pork is first fried in sesame oil so it renders and deepens before the vegetables and dashi go in, giving the broth a savory, faintly nutty depth beyond the miso alone. Simmering softens the daikon and carrot until they turn sweet and tender, and the miso is whisked in off the heat — never boiled — to keep its fragrance and gentle funk intact. Scattered with scallions, it eats rich but not heavy, the pork fat and root vegetables balanced by the salty-savory miso base. Served hot as a soup course or the center of a simple supper with rice, it's the kind of nourishing bowl that makes a cold evening better.
Tonjiru: frequently asked questions
How many calories are in Tonjiru?
One serving of Tonjiru has about 402 calories, with 8g of protein, 8g of carbs, 38g of fat and 2g of fiber. These are estimates based on the ingredient amounts in this recipe and will vary with your exact portions and brands.
Is Tonjiru gluten-free?
Based on its ingredients, Tonjiru has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
How long does Tonjiru take to make?
About 30 minutes start to finish, but only around 17 of those are hands-on — the rest is cooking time. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.
Do I need every ingredient to make Tonjiru?
The core ingredients are essential, but you can leave out scallions, toasted sesame oil — they're optional and mainly there for extra flavor or finish.
How many servings does Tonjiru make?
This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.