Yakitori
Grilled chicken skewers with sweet glaze

Ingredients
- 500 g Chicken
- 4 tbsp Japanese soy sauce (koikuchi shoyu)
- 3 tbsp Mirin
- 2 tbsp Sake
- 2 tbsp Sugar
- 4 Scallions (optional)
Method
- Cut the chicken and scallions into bite-size pieces and thread them onto skewers.
- Simmer the soy, mirin, sake, and sugar in a small pan until reduced to a glossy tare.
- Grill the skewers, turning and brushing repeatedly with the tare, until caramelised and cooked through.
- Serve with the last of the tare.
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About Yakitori
Yakitori is the Japanese art of grilling bite-size chicken on bamboo skewers over charcoal, a fixture of izakaya counters and festival stalls where cooks fan the coals and turn the sticks by hand. The version that carries a glaze rather than just salt is built around tare, a lacquer-like sauce simmered from soy, mirin, sake, and sugar until it reduces to something glossy and clinging. Threading the chicken with sections of scallion between the pieces is the classic negima style, so every bite alternates savory meat with a sweet, slightly charred allium.
The eating experience is all contrast: caramelized, sticky edges from the sugars in the tare hitting the fire, tender juicy chicken underneath, and the mellow onion sweetness of the scallion. Because the skewers are brushed and turned repeatedly, the glaze builds in thin layers that lacquer the surface rather than pooling, which is what separates a good yakitori from a gummy one. It works as an appetizer with cold beer or sake, or as a light main over rice with the last of the tare spooned on top. At roughly half an hour it is fast enough for a weeknight, and the tare itself keeps, rewarding you the next time you grill.
Yakitori: frequently asked questions
How many calories are in Yakitori?
A serving has about 343 calories — 25.3g protein, 11.6g carbs, 19g fat, 0.9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is it high in protein?
Each serving has about 25.3g of protein, roughly 30% of its calories.
Is Yakitori gluten-free?
As written, no — it contains Japanese soy sauce (koikuchi shoyu). You'd need a certified gluten-free swap for that ingredient to make it gluten-free.
Do I need every ingredient to make Yakitori?
The core ingredients are essential, but you can leave out scallions — they're optional and mainly there for extra flavor or finish.
How many servings does Yakitori make?
This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.