Chocolate Chia Mousse
Chia and cocoa blended into a thick chocolate mousse. Silky, fiber-rich, and barely sweetened.
Ingredients
- 50 g Chia seeds
- 400 ml Almond milk
- 30 g Cocoa powder
- 2 tbsp Maple syrup
- 1 tsp Vanilla (optional)
- 1 Banana (optional)
Method
- Blend the milk, cocoa, maple, and vanilla until smooth, then whisk in the chia seeds.
- Chill until thick and moussey, at least 4 hours, whisking once after 20 minutes to stop clumps.
- Whip briefly to loosen, spoon into glasses, and top with sliced banana.
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About Chocolate Chia Mousse
Chocolate Chia Mousse is an American desserts that comes together in about 10 minutes and serves 4. It fits anti-inflammatory eating.
Chocolate Chia Mousse: frequently asked questions
How many calories are in Chocolate Chia Mousse?
A serving has about 142 calories — 4.2g protein, 17.5g carbs, 6.1g fat, 5.8g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is Chocolate Chia Mousse gluten-free?
Based on its ingredients, Chocolate Chia Mousse has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
Do I need every ingredient to make Chocolate Chia Mousse?
The core ingredients are essential, but you can leave out vanilla, banana — they're optional and mainly there for extra flavor or finish.
How many servings does Chocolate Chia Mousse make?
This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.