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Edamame Noodles with Chilli-Oil Prawns and Black Vinegar

A big pile of prawns seared in chilli oil and folded through edamame noodles with pak choi and black vinegar.

22min
828kcal
106.6gprotein
Edamame Noodles with Chilli-Oil Prawns and Black Vinegar — Chinese recipe, finished and plated
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Ingredients

Servings 1
  • 120 g Edamame noodles
  • 260 g Shrimp
  • 150 g Bok choy
  • 1 tbsp Chili oil
  • 2 tsp Chinkiang black vinegar
  • 12 g Ginger (optional)
  • 2 tsp Light soy sauce (optional)

Method

  1. Blot the prawns dry — wet ones steam instead of searing. Split the pak choi lengthways and grate the ginger.
  2. Boil the edamame noodles four minutes in unsalted water and drain them, keeping back a splash of the water.
  3. Get the chilli oil shimmering in a wok and sear the prawns in two batches, ninety seconds a side each, so the pan stays hot enough to colour them rather than poach them.
  4. Return all the prawns, add the pak choi and ginger with a splash of water and cover for two minutes, until the stems go translucent at the edge.
  5. Off the heat, fold in the noodles with the reserved splash, the soy and the black vinegar, turning until everything is coated in red oil.

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About Edamame Noodles with Chilli-Oil Prawns and Black Vinegar

Edamame Noodles with Chilli-Oil Prawns and Black Vinegar is a Chinese lunch or dinner that comes together in about 22 minutes and serves 1. It fits anti-inflammatory eating.

Edamame Noodles with Chilli-Oil Prawns and Black Vinegar: frequently asked questions

How many calories are in Edamame Noodles with Chilli-Oil Prawns and Black Vinegar?

A serving has about 828 calories — 106.6g protein, 54.9g carbs, 22.1g fat, 27.9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is it high in protein?

Each serving has about 106.6g of protein, roughly 51% of its calories.

Is Edamame Noodles with Chilli-Oil Prawns and Black Vinegar gluten-free?

As written, no — it contains Light soy sauce. You'd need a certified gluten-free swap for that ingredient to make it gluten-free.

Do I need every ingredient to make Edamame Noodles with Chilli-Oil Prawns and Black Vinegar?

The core ingredients are essential, but you can leave out ginger, light soy sauce — they're optional and mainly there for extra flavor or finish.

How many servings does Edamame Noodles with Chilli-Oil Prawns and Black Vinegar make?

This recipe makes 1 serving. In the app you can scale it up or down and the ingredient amounts adjust automatically.