Edamame Noodles with Prawns and Bean Sprouts
Prawns and bean sprouts thrown through edamame noodles with ginger and lime — the sprouts go in last so they still squeak.
Ingredients
- 45 g Edamame noodles
- 200 g Shrimp
- 150 g Bean sprouts
- ½ Lime
- 1 tsp Toasted sesame oil
- 10 g Ginger (optional)
- ½ tsp Fish sauce (optional)
- 10 g Cilantro (optional)
- 1 Thai chilies (optional)
Method
- Blot the prawns dry, grate the ginger, ring the chilli and pick the coriander leaves off their stalks.
- Boil the edamame noodles four minutes in unsalted water, then drain and rinse them cold. They are bean flour, not wheat, and go to paste if you leave them longer.
- Sear the prawns in the sesame oil over the highest flame, ninety seconds a side, until they curl and firm up. Add the ginger and chilli for the last ten seconds.
- Off the heat, fold in the drained noodles, the fish sauce and the juice of the half lime, then the bean sprouts last of all so they keep their snap. Scatter the coriander.
Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.
About Edamame Noodles with Prawns and Bean Sprouts
Edamame Noodles with Prawns and Bean Sprouts is a Thai lunch or dinner that comes together in about 18 minutes and serves 1. It fits anti-inflammatory eating.
Edamame Noodles with Prawns and Bean Sprouts: frequently asked questions
How many calories are in Edamame Noodles with Prawns and Bean Sprouts?
A serving has about 433 calories — 64.8g protein, 29.7g carbs, 8.5g fat, 12.9g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.
Is it high in protein?
Each serving has about 64.8g of protein, roughly 60% of its calories.
Is Edamame Noodles with Prawns and Bean Sprouts gluten-free?
Based on its ingredients, Edamame Noodles with Prawns and Bean Sprouts has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.
How long does Edamame Noodles with Prawns and Bean Sprouts take to make?
About 18 minutes start to finish, but only around 12 of those are hands-on — the rest is cooking time. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.
Do I need every ingredient to make Edamame Noodles with Prawns and Bean Sprouts?
The core ingredients are essential, but you can leave out ginger, fish sauce, cilantro — they're optional and mainly there for extra flavor or finish.
How many servings does Edamame Noodles with Prawns and Bean Sprouts make?
This recipe makes 1 serving. In the app you can scale it up or down and the ingredient amounts adjust automatically.