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Garbure (Gascon Cabbage & Bean Stew)

A thick country stew of white beans, cabbage, and root vegetables. Rustic, filling, and packed with fiber.

80min
283kcal
10.9gprotein
Garbure (Gascon Cabbage & Bean Stew) — French recipe, finished and plated
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Ingredients

Servings 4
  • 300 g Cannellini beans
  • 300 g Cabbage
  • 2 Carrot
  • 2 Potatoes
  • 1 Leek
  • 1 Onion
  • 2 tbsp Olive oil
  • ½ tsp Salt
  • 3 cloves Garlic (optional)
  • 1 tsp Thyme (optional)

Method

  1. Soak the white beans for an hour, then drain.
  2. Chop the leek, onion, carrot, potato, and cabbage.
  3. Sweat the aromatics in the olive oil, then add the beans, garlic, thyme, salt, and water and simmer 45 minutes.
  4. Add the potato and cabbage and simmer until everything is tender, 20 minutes.
  5. Ladle into deep bowls and serve.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Garbure (Gascon Cabbage & Bean Stew)

Garbure (Gascon Cabbage & Bean Stew) is a French lunch or dinner that comes together in about 80 minutes and serves 4. It fits anti-inflammatory eating.

Garbure (Gascon Cabbage & Bean Stew): frequently asked questions

How many calories are in Garbure (Gascon Cabbage & Bean Stew)?

A serving has about 283 calories — 10.9g protein, 45.9g carbs, 7.5g fat, 10.1g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Garbure (Gascon Cabbage & Bean Stew) gluten-free?

Based on its ingredients, Garbure (Gascon Cabbage & Bean Stew) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

How long does Garbure (Gascon Cabbage & Bean Stew) take to make?

About 80 minutes start to finish, but only around 9 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Garbure (Gascon Cabbage & Bean Stew)?

The core ingredients are essential, but you can leave out garlic, thyme — they're optional and mainly there for extra flavor or finish.

How many servings does Garbure (Gascon Cabbage & Bean Stew) make?

This recipe makes 4 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.