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Mavromatika (Black-Eyed Pea Salad)

Black-eyed peas tossed warm with scallion, dill, and lemon. A quick, tangy salad that's practically all fiber.

40min
346kcal
6.3gprotein
Mavromatika (Black-Eyed Pea Salad) — Greek recipe, finished and plated
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Ingredients

Servings 3
  • 450 g Black-eyed peas
  • 4 Scallions
  • 20 g Dill
  • 2 Lemon
  • 4 tbsp Olive oil
  • ⅜ tsp Salt
  • 2 Tomato (optional)

Method

  1. Simmer the black-eyed peas until tender but holding, 30 minutes, and drain.
  2. Slice the scallions and tomato and chop the dill.
  3. Toss the warm peas with the vegetables, olive oil, lemon, and salt and serve.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Mavromatika (Black-Eyed Pea Salad)

Mavromatika (Black-Eyed Pea Salad) is a Greek lunch or dinner that comes together in about 40 minutes and serves 3. It fits anti-inflammatory eating.

Mavromatika (Black-Eyed Pea Salad): frequently asked questions

How many calories are in Mavromatika (Black-Eyed Pea Salad)?

A serving has about 346 calories — 6.3g protein, 38.3g carbs, 19.5g fat, 9.5g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Mavromatika (Black-Eyed Pea Salad) gluten-free?

Based on its ingredients, Mavromatika (Black-Eyed Pea Salad) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

How long does Mavromatika (Black-Eyed Pea Salad) take to make?

About 40 minutes start to finish, but only around 6 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Mavromatika (Black-Eyed Pea Salad)?

The core ingredients are essential, but you can leave out tomato — it's optional and mainly there for extra flavor or finish.

How many servings does Mavromatika (Black-Eyed Pea Salad) make?

This recipe makes 3 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.