Greek · Main

Revithosoupa (Greek Chickpea Soup)

Chickpeas slow-baked with onion, lemon, and rosemary until creamy. A Sifnos Sunday classic, brimming with fiber.

90min
431kcal
11.3gprotein
Revithosoupa (Greek Chickpea Soup) — Greek recipe, finished and plated
Build your personalized meal plan Choose from 8+ health goals — bulking, keto, weight-loss and more — and receive a meal plan matched to your cuisine & taste preferences.
Get started
Rate this recipe

Ingredients

Servings 3
  • 350 g Chickpeas
  • 2 Onion
  • 2 Lemon
  • 5 tbsp Olive oil
  • ½ tsp Salt
  • 1 tsp Rosemary (optional)
  • 1 Bay leaves (optional)

Method

  1. Soak the chickpeas overnight, then drain.
  2. Combine the chickpeas, sliced onion, rosemary, bay, salt, olive oil, and water in a pot.
  3. Simmer very gently, half-covered, until the chickpeas are meltingly soft, 75 minutes.
  4. Finish with lots of lemon and serve.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Revithosoupa (Greek Chickpea Soup)

Revithosoupa (Greek Chickpea Soup) is a Greek lunch or dinner that comes together in about 90 minutes and serves 3. It fits anti-inflammatory eating.

Revithosoupa (Greek Chickpea Soup): frequently asked questions

How many calories are in Revithosoupa (Greek Chickpea Soup)?

A serving has about 431 calories — 11.3g protein, 40.7g carbs, 26.3g fat, 10.5g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Revithosoupa (Greek Chickpea Soup) gluten-free?

Based on its ingredients, Revithosoupa (Greek Chickpea Soup) has no gluten-containing components, so it's naturally gluten-free — as always, check that any packaged ingredients you use are certified gluten-free to be safe.

How long does Revithosoupa (Greek Chickpea Soup) take to make?

About 90 minutes start to finish, but only around 5 of those are hands-on — the rest is largely unattended cooking time you can step away from. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Revithosoupa (Greek Chickpea Soup)?

The core ingredients are essential, but you can leave out rosemary, bay leaves — they're optional and mainly there for extra flavor or finish.

How many servings does Revithosoupa (Greek Chickpea Soup) make?

This recipe makes 3 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.