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Thai Red Bean & Herb Salad

Kidney beans tossed with shallot, chili, lime, and herbs. A bright, zingy salad that eats like a meal and brims with fiber.

20min
359kcal
21.9gprotein
Thai Red Bean & Herb Salad — Thai recipe, finished and plated
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Ingredients

Servings 3
  • 350 g Kidney beans
  • 150 g Edamame
  • 3 Shallot
  • 15 g Mint
  • 15 g Cilantro
  • 2 Lime
  • 2 Thai chilies
  • 2 Tomato (optional)
  • 40 g Peanuts (optional)
  • 1 tbsp Light soy sauce (optional)
  • 1 tsp Sugar (optional)

Method

  1. Blanch the edamame and slice the shallots, tomato, and chili.
  2. Whisk the lime, light soy, and sugar into a dressing.
  3. Toss the beans, edamame, vegetables, and herbs in the dressing and top with peanuts.

Tap “Start cooking” for live timers that flag what to get ahead on while something simmers.

About Thai Red Bean & Herb Salad

Thai Red Bean & Herb Salad is a Thai lunch or dinner that comes together in about 20 minutes and serves 3. It fits anti-inflammatory eating.

Thai Red Bean & Herb Salad: frequently asked questions

How many calories are in Thai Red Bean & Herb Salad?

A serving has about 359 calories — 21.9g protein, 50.4g carbs, 9.5g fat, 14.2g fiber. Figures are estimated from the ingredient amounts and will shift with your portions and brands.

Is Thai Red Bean & Herb Salad gluten-free?

As written, no — it contains Light soy sauce. You'd need a certified gluten-free swap for that ingredient to make it gluten-free.

How long does Thai Red Bean & Herb Salad take to make?

About 20 minutes start to finish, but only around 9 of those are hands-on — the rest is cooking time. In the Homecooked app the timers and parallel steps are sequenced for you so the hands-on part feels even shorter.

Do I need every ingredient to make Thai Red Bean & Herb Salad?

The core ingredients are essential, but you can leave out tomato, peanuts, light soy sauce — they're optional and mainly there for extra flavor or finish.

How many servings does Thai Red Bean & Herb Salad make?

This recipe makes 3 servings. In the app you can scale it up or down and the ingredient amounts adjust automatically.